ʻO wai ka Multivitamin maikaʻi loa? ʻO nā huaora me kahi hopena Rocket

ʻoi aku ka maikaʻi o nā mutlivitamin

multivitamin maikaʻi loa Hiki i nā lāʻau lapaʻau ke kōkua iā ʻoe e ikaika a olakino i kou ola i kēlā me kēia lā. ʻO ke ola hana paʻa, ka pilikia o kēlā me kēia lā a me nā pilikia i ke ola pilikino hiki ke pale i ka meaʻai kūpono. ʻO ka nāwaliwali a me ka luhi nā pilikia maʻamau i waena o ka poʻe paʻahana.

ʻO ka ʻai ʻana i ka meaʻai kūpono a me ke kaulike e pili ana i nā pūʻulu meaʻai e like me nā huaora, nā minerala, nā protein a me nā ʻakika; Pono ia e alakaʻi i nā koho meaʻai a me nā mea inu no nā poʻe o nā makahiki a me nā hui.

Eia naʻe, i kekahi mau hihia multivitamin supplement ʻO ka lawe ʻana ia mea hiki ke lilo i manaʻo hoʻonā i kākoʻo ʻia e ke kauka. E like me nā lāʻau lapaʻau, ʻokoʻa paha ka hoʻohana ʻana i nā mea hoʻohui mai kēlā me kēia kanaka a hiki ke hāʻawi i nā hopena like ʻole, no laila pono e ʻimi i ka ʻōlelo aʻoaʻo loea ma mua o ke koho ʻana i nā meaʻai.

Ma ka noiʻi ʻana i nā hōʻailona multivitamin maikaʻi loa no nā kāne a me nā wahine, ua hōʻuluʻulu au i nā mea kūʻai maikaʻi loa a makemake ʻia. Hiki iā ʻoe ke nānā i nā hōʻailona multivitamin kūloko mai ka papa inoa ma lalo nei.

ʻO nā inoa multivitamin kiʻekiʻe

1. Supradyn Energy Focus

supradyn nā makamae multivitamins maikaʻi loa
supradyn nā makamae multivitamins maikaʻi loa

Hāʻawi ʻo Supradyn® Energy Focus iā ʻoe i ke kākoʻo i ka wā o nā papa hana paʻakikī a me nā manawa hana. Hāʻawi ia i ka hoʻokumu ʻana o ka ikehu maʻamau me ka B1, B2, B5, B6, B7, B12, nā huaora C a me ka hao, Calcium, Copper, Iodine, Magnesium, Manganese i loko o kāna ʻike. Hāʻawi ia i ka emi ʻana o ka luhi a me ka luhi me ka B2, B3, B5, B6, B9, B12, C nā huaora a me ka hao, Magnesium i loko o kāna ʻike. No kēia kumu, aia ia i waena o nā hōʻailona multivitamin maikaʻi loa.

2. Pharmaton Vitality Multivitamin

multivitamin maikaʻi loa 1
pharmaton multivitamin

ʻO ka Pharmaton® Capsule a me ka Effervescent Tablet i loaʻa iā Ginseng G115® multivitamin a me nā minela. Hāʻawi ka Pharmaton® Capsule a me Effervescent Tablet i ka metabolism maʻamau o ka hoʻokumu ʻana i ka ikehu me nā multivitamins a me nā minela i loko o lākou. Hāʻawi kēlā me kēia Pharmaton® Capsule a me Effervescent Tablet i ka nui o ka pōmaikaʻi e like me kēlā me kēia intake i ka nui o ka extract. No ka mea, ʻo Ginseng G115® i Pharmaton® kahi mea hoʻohālikelike o Panax ginseng CA Meyer.

# Hiki paha iā ʻoe ke hoihoi iā: ʻO nā ʻaila ʻaila iʻa maikaʻi loa

ʻO Pharmaton® kahi meaʻai multivitamin a me ka mineral e loaʻa ana i ka Ginseng G115®, hiki ke kākoʻo i ka hālāwai ʻana i kāu mau meaʻai i kēlā me kēia lā. ʻO Pharmaton® Capsule a me Effervescent Tablet forms, multivitamins a me nā minela i loko o kā lākou ʻike e kōkua i ka hana ʻana o ka ikehu maʻamau a kōkua i ka hōʻemi ʻana i ka luhi a me ka luhi. No kēia kumu, aia ia i waena o nā hōʻailona multivitamin maikaʻi loa.

3. ʻO Centrum Advance Multivitamin

centrum advance maikaʻi loa multivitamin
centrum advance maikaʻi loa multivitamin

Pono ko mākou kino i ka nui o nā huaora, nā minela a me nā mea i kēlā me kēia lā. Me kekahi mau ʻokoʻa, ʻaʻole hiki ke hana ʻia ka hapa nui o kēia mau mea e ke kino kanaka. Ua hoʻomohala ʻia ka ʻōnaehana kūikawā o Centrum Advance e ka poʻe loea e kākoʻo i kāu mau meaʻai meaʻai āpau. ʻO ka mea hoʻopihapiha e hāʻawi ana i nā micronutrients e pono ai kou kino. ʻO ka mea hoʻohui o ka Centrum Advance, e kākoʻo ana i kāu meaʻai maʻamau me nā micronutrients i hana ʻia me ka maikaʻi Pfizer, loaʻa nā huaora, nā minerala a me nā mea pono. He meaʻai ia no kāu meaʻai pilikino maʻamau. Hiki i ke koena mea hoʻohui ke hoʻopiha i nā micronutrients e pono ai kou kino. No kēia kumu, aia ia i waena o nā hōʻailona multivitamin maikaʻi loa.

4. Supradyn Coenzyme Q10

multivitamin maikaʻi loa 2
supradyn coenzyme q10

Kōkua ʻo Supradyn iā ʻoe e hoʻomau i kou ola paʻa. Hāʻawi ia i ka hoʻokumu ʻana o ka ikehu maʻamau me ka B1, B2, B5, B6, B7, B12, nā huaora C a me ka hao, Calcium, Copper, Iodine, Magnesium, Manganese i loko o kāna ʻike. Hāʻawi ia i ka emi ʻana o ka luhi a me ka luhi me ka B2, B3, B5, B6, B9, B12, C nā huaora a me ka hao, Magnesium i loko o kāna ʻike. No kēia kumu, aia ia i waena o nā hōʻailona multivitamin maikaʻi loa.

5. Youplus Multi Ener-g Vitamin

ʻoe me nā multivitamin maikaʻi loa
ʻoe me nā multivitamin maikaʻi loa

Mahalo i ka Guarana i loko o kāna ʻike, kōkua ia i ka hāʻawi ʻana i nā pōmaikaʻi koʻikoʻi ma ke ʻano a me ka MENTAL PERFORMANCE. Hāʻawi ia i ka hopena hoʻoulu i ka ATTENTION a me ka CONCENTRATION me ka hopena o ka caffeine mai ka guarana. I ka manawa like, loaʻa iā ia ka antioxidant Green Tea ikaika, e kākoʻo ana i ka wikiwiki o ka metabolism a pēlā e noho mau ai. ʻO Ginsang, he antioxidant ikaika, kōkua i ka hoʻonui ʻana i ka PHYSICAL ENERGY a me ka ikaika. He hopena maikaʻi ʻo Co-Enzyme Q10 i ke olakino o ka puʻuwai a kōkua i ka hōʻemi ʻana i ka manaʻo o ka luhi. No kēia kumu, aia ia i waena o nā hōʻailona multivitamin maikaʻi loa.

6. Moana Microfer

microfer moana
microfer moana

He waiwai kuhikuhi meaʻai. ʻO Lipofer kahi kumu hao microencapsulated patented mai lipofoods. Manaʻo hoʻohana: Manaʻo ʻia e ʻai i 1 ml i kēlā me kēia lā no nā keiki. ʻO ka hao i loko o ka huahana; Hāʻawi ia i ka hana maʻamau o nā keʻena koko ʻulaʻula a me ka hemoglobin. Hāʻawi i ka metabolism maʻamau e hāʻawi i ka ikehu. Hāʻawi ia i ka lawe oxygen maʻamau i ke kino. Hāʻawi i ka hana maʻamau o ka ʻōnaehana pale. Hāʻawi ia i ka emi ʻana o ka luhi a me ka luhi. He kuleana ko ia ma ka mahele cell.

7. Multiball Kids Multivitamin Lollipop

nā lollipops multivitamin
nā lollipops multivitamin

Mahalo i ka multivitamin lollipop multiball, ʻaʻole e leʻaleʻa wale nā ​​keiki akā loaʻa pū kekahi 12 mau huaora a me 3 mau minela koʻikoʻi e pono ai no ko lākou ulu a ulu ʻana. Eia kekahi, i kēia manawa me ka hoʻohui Prebiotic He waiwai ia i ka zinc a me ka huaora C, e kākoʻo ana i ka ʻōnaehana pale i nā keiki. Loaʻa iā ia nā huaora pūʻulu B koʻikoʻi no ka ulu ʻana o ka naʻauao a me ka holomua o nā keiki ma ke kula. Loaʻa i ka huaʻa D pono no ka ulu ʻana o ka iwi olakino.

8. ʻO Orzax Ocean Plus Omega 3

moana hoʻohui
moana hoʻohui

I ka haku mele ʻana o Ocean Plus; noho i loko o ka wai maʻemaʻe a me ke anuanu mai nā metala kaumaha; Hoʻohana ʻia nā ʻaila kino o nā iʻa liʻiliʻi. ʻO nāʻaila i loaʻa mai ka iʻa e hoʻohana pono ana i nāʻano mechanical; Hoʻomaʻemaʻe ʻia e ka molecular distillation a me nā ʻenehana deodorization kiʻekiʻe. ʻAʻole hoʻohana ʻia nā solvents kemika i ka wā o ka hana ʻana, ʻoi aku ka maikaʻi o nā ʻano mechanical.

  • Nā pae cholesterol: Hiki iā ia ke hoʻonui i ka pae cholesterol HDL (maikaʻi).
  • Triglycerides: Hiki iā ia ke hōʻemi i ka nui o nā triglycerides ma kahi o 15-30% i nā poʻe me ke kiʻekiʻe o ka triglyceride plasma (koko) kiʻekiʻe.
  • Ke koko: ʻOiai ma ka liʻiliʻi liʻiliʻi, hoʻohaʻahaʻa ia i ke koko i ka poʻe me ke koko kiʻekiʻe.
  • Nā pāpaʻi: Kōkua ia i ka pale ʻana i ka plaque i hana ʻia i loko o nā veins a paʻakikī. Hoʻoikaika lākou i ka paʻa a palekana i nā moku i nā poʻe me nā pā arterial.
  • ʻO nā arrhythmias make: Kōkua ia i ka hōʻemi ʻana i ka arrhythmia make i nā poʻe i ka pilikia. (ʻo ka arrhythmias nā puʻuwai puʻuwai ʻino e hiki ke hoʻoulu i ka puʻuwai i kekahi mau kūlana)
  • Kaohi kaumaha: Hiki ke kōkua i ka hoʻonui ʻana i ka ʻaila iʻa e hōʻemi i ka pōʻai pūhaka. Hiki iā ia ke kōkua i ka hoʻemi ʻana i ke kaumaha ke hoʻohana pū ʻia me nā ʻano hana hoʻemi kaumaha.
  • ʻO nā maʻi ʻeha: Loaʻa i ka ʻaila iʻa nā hopena anti-inflammatory ikaika a hiki ke kōkua i ka hōʻemi ʻana i nā hōʻailona o nā maʻi ʻeha, ʻoi aku ka rheumatoid arthritis.
  • Ola kino ʻili: Hiki ke pōʻino kou ʻili i ka nui o ka lā a i ʻole ka ʻelemakule. Hiki ke kōkua ka ʻaila iʻa e mālama i ka ʻili maikaʻi.
  • Ka mea nui i ka hāpai ʻana: He mea nui ka Omega-3 fatty acids no ka ulu mua a me ka ulu. Hiki ke hoʻonui i ka ulu ʻana o ka maka i ka ʻaila iʻa i nā makuahine a me nā kamaliʻi, ʻoiai ʻaʻole maopopo kona hopena i ke aʻo ʻana a me ka IQ. ʻO ka ʻai nui ʻana o ka iʻa a me ka aila iʻa i ka wā hāpai e hōʻemi paha i ka pilikia o ka hānō kamaliʻi a me nā allergies.
  • Ola kino: He mea maʻamau ka maʻi o ka ate i ka poʻe momona. Hiki ke kōkua ka hoʻonui ʻana i ka ʻaila iʻa e hōʻemi i ka momona o ka ate a me nā hōʻailona o ka maʻi ʻaʻai momona ʻole.
  • Ke kaumaha: Hiki ke kōkua i ka hoʻomaikaʻi ʻana i nā hōʻailona o ke kaumaha ka hoʻohui ʻana i ka aila iʻa, ʻoi aku ka nui o nā mea hoʻohui waiwai EPA.
  • ʻO ka maʻi hyperactivity: Hiki ke hoʻopilikia i ke aʻo ʻana a me ka ulu ʻana o nā maʻi ʻino i nā keiki. Ua hōʻike ʻia ka hoʻohui ʻana i ka aila iʻa e hōʻemi i ka hyperactivity, ka nānā ʻole, a me nā ʻano ʻē aʻe.

9. Argivit Multivitamin

argivite multivitamin
argivite multivitamin

ʻO ka lālā mua o kā mākou ʻohana Argivit Syrup ʻo ia ka huaora (vitamina A, vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B6, vitamin B11, vitamin B12, vitamin C, vitamin D, vitamin E, vitamin H a me L-arginine ) a me ka mineral ( He meaʻai meaʻai i loaʻa kahi hui o Zinc, Selenium, Manganese, Chromium, Molybdenum a me Iodine).

10. Ocuvite Complete Bausch & Lomb

ocuvite piha
ocuvite piha

Mahalo i nā huaora a me nā minela i loko o ia mea, kōkua ia i ke olakino o ka maka, hoʻonui i ka pale ʻana, ka hakakā ʻana i nā mea hoʻokiʻekiʻe koko, hoʻolalelale i nā kaʻina hana hoʻōla o ka ʻeha hui, a me ka hoʻonui ʻana i ka wikiwiki o ka ʻili.

He aha ka multivitamin?

ʻO nā mea hoʻohui, kahi i hui pū ʻia nā huaora a me nā minela like ʻole e pono ai ke kino. Ka Multivitamin ua kapaia. ʻOkoʻa nā mea o kēia mau mea hoʻohui e like me nā hōʻailona a me nā hui huahana. Hiki iaʻu ke ʻōlelo i nā huaora a me nā minela e like me A, B, C, D, K, zinc, iodine, copper, Q10, folic acid a me nā hui vitamina a me nā minela me nā mea kūlohelohe e hoʻoikaika ai i ka ʻōnaehana immune e hoʻohana pū ʻia me he huahana hoʻohui. .

He aha ka hana a nā multivitamins?

E nānā kākou i nā pono o nā multivitamins, ʻo ia hoʻi nā meaʻai, me kā lākou hoʻohana mau.

Kōkua lākou i ka hoʻonui ʻana i ka maikaʻi o ke ola ma ka hōʻemi ʻana i nā negativities i ʻike ʻia ma muli o ka ʻai ʻole.

+ Hāʻawi lākou i hiki iā ʻoe ke hōʻea i ka hoʻohui kūpono i ka manawa kūpono me kā lākou ʻike i hoʻonohonoho ʻia e like me kēlā me kēia makahiki a me ka hui hana. Hiki iā ʻoe ke paʻi i ka wahi me nā koho e like me nā multivitamins me nā mea hoʻohui protein kiʻekiʻe no nā mea pāʻani, ka pale iwi a me ke kākoʻo ʻana i ka pale no nā wahine - nā kāne a ʻoi aku paha ma luna o 50, a me nā multivitamins e kākoʻo ana i ka hoʻokumu ʻana i ka ikehu ma ka hoʻopau ʻana i ka luhi no ka hui waena.

+ ʻO ka meaʻai o nā hui ʻaʻole e ʻai i nā pūʻulu meaʻai āpau ma muli o ko lākou mau manaʻoʻiʻo a i ʻole kaiapuni.
Hiki ke hoʻohana ʻia nā multivitamins i mea hoʻohui. ʻOi aku ka maikaʻi o nā multivitamins, ʻoi aku hoʻi no ka poʻe mea ʻai meaʻai a vegan.

+ E like me nā hopena o kekahi mau haʻawina, hiki iā mākou ke ʻōlelo he hopena maikaʻi nā multivitamins i ke olakino maka.

+ Kākoʻo nā multivitamins i ka hana maikaʻi o nā ʻiʻo kino a me ka hana kūpono o ka metabolism, a me ka hoʻomohala ʻana o nā cell immune.
Hiki ke hoʻohana ʻia nā multivitamins, e hāʻawi ana i nā mea hoʻohui hou e pono ai i nā wā kūikawā, e kākoʻo i ka makuahine a me ka pēpē i hoʻomākaukau kūikawā ʻia no kēia kūlana i ka wā hāpai a me ka hānai ʻana, ma lalo o ka mana o ke kauka.

ʻAʻole pono e poina ʻaʻole hiki i kekahi multivitamin ke kākoʻo i ka meaʻai hewa ʻole a piha ʻole. No kēia kumu, pono ʻoe e hoʻolohe pono i ka meaʻai kaulike a olakino i ka lā.

He aha nā ʻano Multivitamin?

ʻO kēia mau mea hoʻohui, he nui nā huaora a me nā minela like ʻole, aia i loko o ka papa, ka pauka, ka capsule, ka wai a i ʻole nā ​​ʻano lozenge a hana ʻia me nā mea like ʻole e like me ka ʻaoʻao o ka mea hoʻohana. Hiki iā ʻoe ke hoʻokaʻawale i nā multivitamins i nā pūʻulu huahana he nui, e like me nā multivitamins maikaʻi loa no nā wahine, nā multivitamins maikaʻi loa no nā kāne, nā multivitamins maikaʻi loa no nā keiki, nā multivitamins maikaʻi loa no nā mea pāʻani, nā multivitamins maikaʻi loa no nā makahiki makua, mai nā hale kūʻai a i ʻole nā ​​wahi kūʻai brand. .

# Hiki paha iā ʻoe ke hoihoi iā: ʻO nā ʻano maka maka maikaʻi loa (Kūpaʻa a me N95))

Eia naʻe, ma mua o ka hoʻohana ʻana, mai poina e nīnau i kāu kauka a loaʻa i kāna ʻae.

Kona Keahole

Hoʻokahi manaʻo ma “ʻO wai ka Multivitamin maikaʻi loa? ʻO nā huaora me kahi hopena Rocket"

  1. E ka malihini, ma ke ʻano he loea kālepa kikohoʻe, hana wau i ka ʻike ma kaʻu pūnaewele e like me kāu mau noi. Ua nānā au i nā huahana a me nā lawelawe ma kāu mau noi a kākau wau i nā ʻatikala loiloi. ʻO ka nui o kaʻu mau ʻatikala nā alakaʻi nui loa i kā lākou kahua a hiki i kēia lā. Inā he noi kāu no ka loiloi ʻana i kahi pilikia kūikawā, e ʻoluʻolu e haʻi mai iaʻu ma ke kahua manaʻo. E ho'āʻo wau e pane i kāu mau noi.
  2. Ke inu nei au i ka supradyn Ua like au me ka hao yaw 🙂 ʻoiaʻiʻo kēia nā moʻolelo yaw
    ʻAʻole hiki iā mākou ke loaʻa kahi ʻāpana berena, akā ua ʻino ʻia kāna huaora 🙂

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