ʻO nā inoa lāʻau lapaʻau Expectorant maikaʻi loa

expectorant-natural-methods

ʻO ka lāʻau expectorant maikaʻi loa Hiki iā ʻoe ke hoʻopau i ka phlegm me ia. Hoʻomaopopo ka ʻōnaehana hanu i ka hele ʻana o ka oxygen i ka lewa i ke kahe koko ma o nā vesicle i loko o ka māmā.

Hoʻohana ʻia ka oxygen i loko o ke kahe koko e nā cell e hana i ka ikehu mai nā carbohydrates a me kekahi mau molekala organik.

Ma hope o kēia hana metabolic, ua hoʻokumu ʻia kahi mole i kapa ʻia ʻo carbon dioxide, pono e hoʻokuʻu ʻia. Hiki ke kalapona kalapona i ka māmā ma o ke kahe koko a hoʻokuʻu ʻia mai laila aku i waho.

He aha ka lāʻau Expectorant maikaʻi loa?

ʻO nā lāʻau expectorant maikaʻi loa 2022
nā lāʻau anti-phlegm maikaʻi loa

Me kēlā me kēia inhalation, ma waho aʻe o ka oxygen, nui nā mea ola a ola ʻole paha i ka lewa a hiki i ka māmā. ʻO ka mucus i loko o ka sputum he mea wai e like me ka gel i hoʻohana ʻia e nā akemāmā a me nā ea i mea pale i kēia mau mea ʻē.

He maʻi maʻamau ka sputum i nā pēpē hānau hou. No ka mea, ʻaʻole i piha ka māmā o nā pēpē, ʻo nā mea ʻē, ka lepo a me nā microbes ka mea e hoʻonāukiuki ai ka māmā. ʻO ia mau kūlana ke kumu e ʻā ai ka sputum.

# Hiki paha iā ʻoe ke hoihoi iā: Pehea e loaʻa ai ka 1 kilo i ka pule hoʻokahi? Nā ʻano e loaʻa ai ke kaumaha ma ka home no ka poʻe e ʻōlelo nei he wīwī loa lākou

ʻO nā maʻi e like me ka asthma, bronchitis, COPD, pneumonia, lung fungus, lung abscess, cystic fibrosis, congestive heart failure, pneumoconiosis, lung cancer hiki ke alakaʻi i ka hoʻokumu ʻana o ka sputum. Ma waho aʻe o kēia, ʻo ka hoʻohana ʻana i ka paka a me nā huahana paka kekahi o nā kūlana e hoʻoulu ai i ka phlegm.

1. Ka meli

He maikaʻi ka meli chestnut no ka phlegm
He maikaʻi ka meli chestnut no ka phlegm

Hoʻohana ʻia ka meli, ka mea e pale ai i ka hoʻokumu ʻana o ka sputum nui, i ka mālama ʻana i nā maʻi o ka ʻōpū hanu kiʻekiʻe, ʻoi aku hoʻi i nā keiki. No ka hoʻohana ʻana i nā waiwai expectorant o ka meli, hiki iā ʻoe ke ʻai i 1 punetēpē o ka meli ma ke kaomi ʻana i ka wai lemon i ke ahiahi. ʻOi aku ka maikaʻi o ka meli chestnut i ka mālama ʻana i nā maʻi hanu.

2. Pilikino

nā inoa lāʻau expectorant maikaʻi loa
kaukani

Paipai ʻo Ginger i nā maʻi me kāna mau waiwai antibacterial. ʻO ka hoʻohana mau ʻana i ka ginger e hōʻoluʻolu i ka pōʻai ma o ka hoʻomaha ʻana i nā ʻiʻo māmā. Hiki iā ʻoe ke hoʻohui i ka ginger i kāu mau meaʻai, hoʻomākaukau i ka wai ginger a hoʻohana paha ia mea e hana ai i ka ti ginger.

3. Kāleka

nā inoa lāʻau expectorant maikaʻi loa
ʻO Sarimsak

ʻIke ʻia ma ke ʻano he expectorant kūlohelohe, loaʻa i ke kāleka nā waiwai antimicrobial. Mahalo i kēia hiʻohiʻona, ʻaʻole ia e wehe wale i ka phlegm, akā kōkua pū kekahi e hōʻemi. Hiki iā ʻoe ke hoʻohui i ke kālika i kāu ʻai ma ka ʻoki ʻana a i ʻole ka ʻoki ʻana.

4. Aila Pepa

ʻAila mineti
ʻAila mineti

ʻIke ʻia ka ʻaila Peppermint he maikaʻi no ka ʻōpū o ka ʻōpū hanu e like me ka puʻu a me ka ihu. ʻO ka menthol i loko o ka ʻaila peppermint e kōkua i ka hoʻomaha ʻana i nā ʻiʻo māmā a wāwahi i ka phlegm. No ka pōmaikaʻi mai ka hopena expectorant o ka ʻaila peppermint, e hoʻolapalapa i kahi pola wai. E hoʻohui i 1-3 kulu o ka ʻaila peppermint i loko. E uhi i kou poʻo me ke kāwele a hoʻohu i ka mahu.

No laila, hiki iā ʻoe ke ʻike ua hoʻemi ʻia nā poloka i ka manawa pōkole. Ma waho aʻe o kēia, hiki iā ʻoe ke hoʻopili i kekahi mau kulu o ka ʻaila eucalyptus i ka ʻāpana o ka umauma e hōʻemi ai i ka paʻa.

5. ʻAla Cider Vinegar

apple cider winika
apple cider winika

Hoʻohana pinepine ʻia ʻo Apple cider vinegar ma ke ʻano he decongestant. Me kona mau waiwai antibacterial, hakakā ia me ka bacteria e hoʻoulu ai i ka phlegm. Hiki iā ʻoe ke hoʻoheheʻe i ka apple cider winika me ka wai a hoʻohana iā ia e like me ka waha, hoʻohui i nā salads a me nā meaʻai a ʻai me ka leʻaleʻa.

ʻO nā expectorants ma luna o ka counter

expectorant hana kūlohelohe
expectorant hana kūlohelohe

• Kōkua i ka pauka Cold C: ʻO ka mea hana o ka lāʻau lapaʻau he paracetamol, acetylcysteine ​​​​a me ka huaora C. Hiki ke ʻike ʻia ka sputum nui i ka poʻe me nā maʻi e like me ke kuni kiʻekiʻe a i ʻole ka maʻi maʻi, a ʻo ka lāʻau i ʻōlelo ʻia he hiʻohiʻona ka hoʻomaikaʻi ʻana i ka ʻū, ke kuni a me ka nui o ka sputum. Ma waho aʻe o kēia mau mea, ʻo ka lāʻau lapaʻau, nona ka hopena o ka hoʻomaha ʻana i ka ʻeha, ʻoi aku ka maikaʻi i nā maʻi hanu kiʻekiʻe.

• Dekoferin-E Syrup: Loaʻa i ka guaifenesin mea hana, ʻo ka syrup i ke ʻano o ka lāʻau lapaʻau e hoʻemi i ka mānoanoa o ka sputum a hoʻemi i ka paʻa o nā mea huna i loko o ka ʻōpū hanu. ʻO ka syrup, kahi e hōʻemi ai i ka pehu i loko o nā lua ihu, hiki iā ʻoe ke hanu maʻalahi. Hiki iā ia ke hoʻokuʻu maʻalahi i ka sputum i nā poʻe maʻi me ka ʻōpū o ka umauma me ka ʻāʻī.

• Daymol Effervescent Tablet: ʻO ka lāʻau expectorant, ʻo ia ka mea ikaika o ka acetylcysteine ​​​​a me ka paracetamol, e ʻae i ka wehe ʻana o ka sputum, ka mea i ʻike ikaika ʻia, a me ke kaʻina hana o ka kipaku ʻia. Hiki ke hoʻohana ʻia i nā maʻi e like me ke anu a me ka maʻi maʻi e hiki mai ana. He lāʻau ia e hōʻemi ana i ka phlegm ʻeleʻele, ka ihu a me ka ʻeha.

• Mucofix 1200/400 Effervescent Tablet: ʻO nā mea hana o ka lāʻau lapaʻau, e hāʻawi ana i ka hoʻomaha o ka māmā a me nā ʻiʻo o ka umauma, he acetylcysteine ​​​​a me doxophylline. Hiki iā ia ke hoʻonui i nā ala ea ma ka ihu a, no laila, e hanu maʻalahi. ʻO ka lāʻau lapaʻau, ka mea i hoʻohana nui ʻia no nā maʻi maʻi COPD a me nā mea maʻi hānō, e hōʻoiaʻiʻo nō hoʻi e hoʻokuʻu ʻia ka sputum maʻalahi.

• Alles 600 Mg Effervescent Tablet: ʻO ka mea hana o Alles 600 mg Effervescent Tablet, i hoʻohana nui ʻia no ke anu a me nā maʻi i hoʻokumu ʻia e ke anu, ʻo ia ka acetylcysteine. ʻO ka lāʻau expectorant, ka mea e hoʻoheheʻe ai i ka nui o ka sputum i loko o ka ʻōpū hanu a hōʻoia i ka wehe maʻalahi ʻana, e hoʻoulu ai i ka ʻū i ka wā e hoʻohana ai a hiki ke maʻalahi ke kipaku ʻana i ka sputum.

• Sekrol 15 Mg Pediatric Syrup: ʻO Ambroxol hydrochloride, ʻo ia ka mea hana mea huna 15 mg Pediatric syrup kōkua e hōʻemi i ka paʻakikī o ka sputum pipili loa e puka mai ana ma ka ʻōpū hanu. Eia kekahi, aia ia i waena o nā lāʻau lapaʻau kūpono e hāʻawi i ka hōʻoluʻolu mai nā maʻi e like me ka otitis media, pōkole o ka hanu, bronchitis a me ka rhinitis.

• Sudafed Expectorant: ʻO nā mea hana o Sudafed Expectoran, ka mea e hōʻemi ai i nā huna huna nui i ka ʻōpū hanu, he guaifenesin a me pseudoephedrine hydrochloride. ʻO ka lāʻau lapaʻau, ka mea e hāʻawi ai i ka wehe ʻana o ka ʻōpū hanu luna a me ka wehe ʻana o ka ʻūhā i loko o ka umauma, hoʻonui pū i ka ʻū i loko o nā kānaka a wehe i ke ala no ka hemo ʻana o ka sputum. Pono e hoʻohana ʻia ka expectorant ma muli o ka ʻōlelo aʻo a ke kauka, a pāpā ʻia no nā keiki ma lalo o 12 mau makahiki.

He aha ke kumu o ka phlegm?

pehea ke kipaku ʻia ʻana o ka sputum
pehea ke kipaku ʻia ʻana o ka sputum
  • Ma lalo o nā kūlana maʻamau, aia kahi kaulike i ka hana a me ka hoʻomaʻemaʻe o ka sputum. Hana ʻia ka sputum me ka ʻū ma muli o ka hoʻopau ʻana i kēia kaulike. I ka manawa like, hiki ke hoʻonui i ka hana ʻana o nā mea huna i nā ala ea i nā hihia e like me ka maʻi maʻi, sinusitis, nā mea maʻi a i ʻole ka ʻike ʻana i ka pollution ea.
  • ʻO ka puhi paka a me nā mea kemika i loko o ke ʻano o ka paka ka mea e hoʻoulu ai i ka huna ʻana o nā mea huna hou aʻe, a hiki ke hōʻino i nā lauoho ma nā alaloa a ke hoʻopau ʻia ka hana hoʻomaʻemaʻe. Ma muli o kēia mau kumu, ua maʻalahi ka hoʻokumu ʻana o ka sputum.
  • Inā hoʻomau ka hana ʻana o nā mea huna i nā alaloa no ka manawa lōʻihi, hiki ke hōʻiliʻili i nā pae like ʻole o ka ʻōnaehana hanu a hoʻokau i nā keakea. ʻO ka ʻūhū e hōʻiliʻili ʻia ma muli o ka hōʻoia ʻole ʻana i ka maʻemaʻe o nā alaloa hiki ke hoʻokaʻawale i ke ala no nā maʻi e nā microorganism ʻino.
  • I nā maʻi e like me ka maʻi maʻi obstructive pulmonary maʻi (COPD), ka hānō a me ka cystic fibrosis, ʻoi aku ka nui o nā mea huna i hana ʻia no ka manawa lōʻihi i nā alaloa. Ma muli o kēia hōʻiliʻili, hiki ke pale ʻia ka holo ʻana o ka ea mai ka neʻe ʻana i nā alaloa. Pono kēia poʻe maʻi e hoʻopuka i ka sputum i mea e hanu ʻoluʻolu ai, akā, no ka lawa ʻole o ka wai o ke kino, ua paʻakikī lākou i ka ʻū ʻana.
  • I ka hānō, aia ka piʻi ʻana o nā pūnaewele kuleana no ka hana ʻana o ka mucin i loko o ka ʻiʻo mucus. Hiki ke ʻike ʻia kēia i ka maʻi ʻōpū obstructive maʻi. ʻO ka hoʻonui ʻana i ka mea mucin i loko o ka maʻiʻo ke kumu o ka hoʻokumu ʻana o kahi sputum ʻeleʻele a paʻa.
  • ʻO kekahi maʻi ʻē aʻe i hōʻike ʻia e ka nui o ka sputum production ʻo cystic fibrosis. ʻO kēia maʻi he maʻi genetic i loaʻa ma muli o ka hoʻololi ʻana i kahi gene i DNA. Ma waena o nā hōʻailona o ka cystic fibrosis, ma kahi o ka hana ʻana i ka sputum mānoanoa, hiki ke hoʻohui ʻia kēia mau mea;
    • ʻO ke koko mai ka māmā (hemoptysis)
    • Pokole o ka hanu
    • he pōʻino wikiwiki i ka hana o ka māmā
    • ʻO nā maʻi maʻi hanu lōʻihi a mau 

ʻO nā hōʻailona maʻamau i loaʻa ma hope o ka hoʻohaunaele ʻana o ka hana a me ka hoʻomaʻemaʻe ʻana i ke koena o ke ea, ʻo ia ka ʻu a me ka pōkole o ka hanu. Hoʻopili ʻia me ka postnasal drip, hoʻopiʻi ka poʻe maʻi i ka manaʻo me he mea lā i paʻa i ko lākou ʻāʻī. ʻO ke kumu o ka puka ʻana o ka hanu ʻana, ʻo ia ka mea i hoʻopaʻa ʻia nā mea huna ma nā ala ea ʻoi aku ma mua o hoʻokahi. ʻO kēia mau mea keakea ke kumu i nā kani like ʻole i ka hanu ʻana a hiki ke ʻike ʻia ko lākou ʻike i ka wā o ka nānā kino, ke hoʻolohe ke kauka i ke kani ʻana o ke akemāmā me ke kōkua o kahi stethoscope. 

He aha nā ʻano sputum?

ʻO kekahi mau hiʻohiʻona o ka sputum, e like me ka waihoʻoluʻu, ka ʻū ʻana, ka pua a i ʻole ka hele mau ʻana, hāʻawi i nā hōʻailona e pili ana i ka maʻi kumu. 

  • ʻO ka hoʻopiʻi o ka hana ʻana i ka sputum, e hoʻomau nei no ka manawa lōʻihi a hoʻopuka i ka nui o ka sputum pilau, he ʻike i ʻike pinepine ʻia i ka hihia o ka bronchiectasis. 
  • ʻO ka sputum hikiwawe a hoʻokuʻu ʻia i ka wā o kahi maʻi ʻāʻī febrile maʻamau e loaʻa i nā ʻōpū māmā. 
  • I loko o nā maʻi o ka ʻōpū hanu i hoʻokumu ʻia e nā maʻi maʻi, hiki ke loaʻa ka nui haʻahaʻa o ka sputum a ʻaʻole loaʻa paha ka sputum.
  • He hōʻailona paha ka huehue ʻulaʻula a me ka ʻeleʻele o ka maʻi pneumonia.
  • ʻO ka ʻōmaʻomaʻo-melemele, ʻala ʻala a me ka mānoanoa o ka huʻu maʻamau he hōʻailona ia o nā maʻi māmā i hoʻokumu ʻia e ka bacteria. Inā ma muli o ka ma'i ma'i ma'i kēia 'ano o ka sputum, ua mana'o 'ia e pili pū ana nā hō'ailona ma'amau e like me ke kuni, ka wela o ka pō a me ke kaumaha o ke kino.
  • Inā loaʻa ka sputum he ʻulaʻula ʻulaʻula a me ka huʻa, pono e mālama ʻia i nā ʻano maʻi ʻino o ka māmā.
  • Inā he ʻulaʻula a me ka huʻa ka sputum, ua manaʻo ʻia he hōʻailona o ka hōʻiliʻili wai i loko o ka māmā.
  • ʻO ka loaʻa ʻana o ke koko ma ke ʻano o nā laina ma ka sputum e loaʻa i nā maʻi i hoʻokumu ʻia e ka bacteria pneumococcal, ʻo ia ke kumu kumu o ka maʻi pneumonia, a me ka bacteria staphylococcus, kahi hua bacteria i loaʻa mau ma ko mākou ʻili, i loko o ka māmā.
  • Inā he ʻano maʻi bacteria i kapa ʻia ʻo Klebsiella e hoʻoulu ai i ka maʻi i loko o ka māmā, ʻeleʻele ʻeleʻele a ʻala ʻino ka sputum.

Pehea e wehe ʻia ai ka sputum?

ʻO nā mea huna i hana ʻia i loko o kahi ʻōnaehana hanu maʻamau e lawe ʻia i ka lua ihu e ka neʻe ʻana o nā kiʻi huluhulu i loko o ka ʻōpū hanu a laila hele i ka ʻōpū a i ʻole, inā pono, hoʻokuʻu ʻia nā mea huna me ka reflex cough. 

 I mea e maʻalahi ai ka hemo ʻana o ka sputum i hana ʻia;

  • ʻO ka ʻai ʻana i nā wai hou aʻe
  • ʻO ka hoʻohana ʻana i nā ʻūhā ihu i loaʻa i ka paʻakai moisturizing he mau hana hoʻomaha lāʻau ʻole hiki ke hoʻohana ʻia inā manaʻo ʻia e ke kauka.

I ka manawa like, pono e noʻonoʻo ka poʻe me ka hoʻopiʻi expectoration e pili ana i ka hoʻomaʻemaʻe ʻana i nā kānana i loko o nā ʻōnaehana ventila i ke kaiapuni a lākou e noho ai. 

ʻO ka lepo a me nā ʻāpana like ʻole i hōʻiliʻili ʻia i loko o nā kānana o nā ʻōnaehana ea e mālama ana i ka mahana o ka lumi, e like me nā ea ea, hiki ke hoʻoulu i ka hana sputum ke lawe ʻia me ka ea hanu.

I nā hihia kahi i hana nui ʻia ai ka sputum a ʻaʻole hiki ke hoʻokuʻu ʻia no nā kumu like ʻole, hiki ke hoʻomaʻamaʻa ʻia ka sputum excretion ma o ka hoʻohana ʻana i kekahi mau lāʻau i ka mālama ʻana, inā i manaʻo ʻia e ke kauka.

ʻO nā lāʻau i kapa ʻia ʻo expectorants, he hopena ia i ka hōʻemi ʻana i ka paʻa o ka sputum mānoanoa e hōʻiliʻili i nā alaloa ma o ka hoʻonui ʻana i ka nui o ka wai i loko. Ua kapa ʻia lākou he expectorants.

I ka wā o ka hoʻohana ʻana i kēia mau lāʻau lapaʻau, pono e mālama ʻia i nā hopena ʻaoʻao e hiki mai ana i loko o ka ʻōnaehana digestive, ʻoi loa i ka ʻōpū.

Ma keʻano laulā, hana nā expectorants e hōʻemi i ka paʻa o ka hōʻiliʻili i kēia manawa ma o ka hoʻoulu ʻana i ka huna ʻana i nā alaloa. 
ʻO kahi hui o nā lāʻau lapaʻau i komo i loko o nā lāʻau expectorant e hana ma ka hoʻopau ʻana i ke ʻano kemika o ka mucus i ka huna. ʻO kēia mau lāʻau lapaʻau, i kapa ʻia he mucolytics, hāʻawi i ka haki ʻana o nā mea protein i loko o ka mucus, a ma muli o ka hopena, ua palupalu ka sputum i hōʻiliʻili ʻia.

'Ōlelo Aʻo: “No ka ʻike ʻike wale nō ka ʻike ma ka ʻaoʻao. E ʻoluʻolu e nīnau i kāu kauka no ka ʻike a me ka mālama ʻana.

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